Gluten-Free Recipe | Squash Pizza Crust

*Affiliate post, see below disclosure for more details*

Do you love pizza?  How about a healthy version of the American pizza that not only looks yummy but is gluten free?  Check out this recipe from Abe's Market that I am making this weekend.  I'll let you know how it taste - can't wait.....

Gluten-Free Recipe | Squash Pizza Crust

Gluten-Free Recipe | Squash Pizza Crust


    Ingredients for the Crust
  • 1/2 large spaghetti squash
  • 1 cup part skim mozzarella, shredded
  • 1 egg
  • 2 egg whites
  • 2 cloves garlic, minced
  • 1 tsp basil, dried
  • 1 tsp oregano, dried
  • salt & pepper to taste
  • Toppings
  • 1 cup mushrooms, sliced
  • 1/4 onion, diced
  • 1/2 cup Mama Jess Garden Good Pasta Sauce
  • 1 cup fresh arugula
  • 1/4 cup Parmesan cheese, shredded
  • 1/2 cup mozzarella cheese, part skim, shredded


  1. Preheat oven to 375 degrees. Cook spaghetti squash first. To do this, simply cut it in half, scoop out and discard seeds. Next place face down in a shallow pan with a bit of water, then bake for 30-40 minutes or until tender. Pull it out of the oven and let cool, then scrape out the flesh with a fork.
  2. Increase oven to 400 degrees. Line pizza pan with parchment paper.
  3. In a large bowl, combine spaghetti squash, mozzarella cheese, egg, egg whites, garlic, spices, salt and pepper. Mix together until well combined. Set aside for about 5 minutes. Drain any liquid forming at the bottom of the bowl. Press squash mixture evenly into parchment paper lined pan.
  4. Bake for 12-15 minutes. While the crust is baking, saute the mushrooms and onion until mushrooms are soft and onions are translucent. Remove from heat. Remove pizza crust from oven when crust appears dry and golden.
  5. Spread Garden Good sauce over the crust. Sprinkle your onion, mushrooms and arugula over sauce. Top with cheeses. Return to 400-degree oven and bake another 10-15 minutes until cheese is bubbly and edges of crust are browned. Cool for about 5 minutes before cutting into the pizza. Tip: It may be easier to lift the parchment paper off of the pizza pan and place on cutting board
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7 thoughts on “Gluten-Free Recipe | Squash Pizza Crust

  1. Nadine L

    I am so trying this (although with slightly different toppings, not a Mushroom fan)I have so much Spaghetti Squash from my garden this year, this is a perfect way to use some of it

  2. Erin K.

    I am always looking for homemade pizza recipes as pizza is a weekly meal in this house. This looks healthy and delicious. I wonder how the squash crust tastes!

  3. Mary Withrow

    I have looked at recipes like this but have always been afraid to try them. Love to know what you think. It looks good and healthy which is a A+ for me


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